All of us have gotten caught up in that nasty, energy draining cycle of negative thinking at some point. And for many of us it's automatic. Those negative thoughts squander our energy. They diminish our happiness and ultimately... they can erode our self-worth. Read more to learn how to manage them.
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"Authentic leadership".
"I'm just being authentic with you."
"Her authentic style separates herself from all the others."
We hear the word authentic everywhere. And it doesn't work for me. Read more to discover what works better... for all of us.
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I want to share a story with you about what happened when I recently spoke to a group of women. Everyone there was truly shocked and comforted by what had happened. But I wasn't, because I've seen this before.
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Do your thoughts ever undo a perfectly good day? Read on, and learn how you can keep your automatic negative thoughts (or A.N.T.'s for short) from ruining your picnic.
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