Posts in Mindful Living
It Might Be Counterintuitive, But This Is What I Teach My Clients In The New Year

It's the first full week back after the holidays and I already feel behind!!!

I'm not saying I don't love planning and fresh starts. 


But, as much as I find excitement in those things, the inner toddler in me wants to do it on my own terms. (As my once 4 year old daughter said to me, "You're not the boss of me!")

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Being Authentic Doesn't Work For Me; And It's Not Working for You, Either

"Authentic leadership".

"I'm just being authentic with you."

"Her authentic style separates herself from all the others."

We hear the word authentic everywhere. And it doesn't work for me. Read more to discover what works better... for all of us. 

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The Foundational Key I Teach All of My Clients

Let’s talk about the one thing that has the ability to change the trajectory your life.

If you get this one thing right, you can kiss those crazy, chaotic mornings good-bye.

Would you like to know what the CEO of Starbucks, Oprah Winfrey and my most successful clients all have in common? 

In this article I'll share the first foundational key I teach all of my clients. 

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