Posts in Resilience
Lindsey Vonn and the Hidden Cost of Resilience

The world celebrated Lindsey Vonn's courage. But as I watched her crash just 13 seconds into her Olympic run, just nine days after tearing her ACL—I saw something different: a pattern that high-achieving women are paying for in ways we don't talk about. If you've ever wondered why you can't sustain your performance without sacrificing everything else, this might explain why.

Read More
Leading Through Crisis: A Masterclass In Crisis Leadership

If you’ve paid attention during these last three months and watched how our world has navigated through a plethora of COVID- 19 challenges, you know that we’ve inadvertently been attending a masterclass in crisis leadership.

And up until last week, I thought that the pandemic was the one global crisis that would put good leaders to the test and weed out the rest.

My heart hurts as I accept that an event even more unsettling and volatile has emerged and rocked us to our core, requiring even more from our already weary current leaders.

Read More
The Foundational Key I Teach All of My Clients

Let’s talk about the one thing that has the ability to change the trajectory your life.

If you get this one thing right, you can kiss those crazy, chaotic mornings good-bye.

Would you like to know what the CEO of Starbucks, Oprah Winfrey and my most successful clients all have in common? 

In this article I'll share the first foundational key I teach all of my clients. 

Read More