When you’re “behind” it’s tempting to add more to the list, skip on sleep and drop the self care you know helps you operate at your best.
Now be honest: How’s that been working for ya?
As brilliant as high achieving women are, we’re pretty dense when it comes to knowing what’s realistic.
Let’s learn from master gardeners.
Read MoreWhy is it that, despite our best intentions, we struggle to stick to habits that promise a smoother, more fulfilling life?
Could it be we're chasing goals that don't truly resonate with us?
Is it possible we’re working hard, head down… but climbing the wrong mountain?
Read MoreIt’s ok if you’re ticked off that you don’t have the time to fix what’s not working.
It’s ok if you feel like you know yourself really well, and still feel a bit off.
It’s not your fault.
The question on many women’s minds is “How do I lead this busy life of mine and not burnout in the process?” Read more to learn how.
Read MoreEvery day I hear from women who are questioning their capacity. They’re saying things like, “I can muscle my way through anything. But, honestly, I’m getting tired of always working so hard, and never feeling like it's (I’m) good enough.”
And things like, “Everyone wants a piece of me. And by the end of the day, I’m depleted and ticked off.”
And, “I’m just riding the wave, waiting until I can lift my head up for air.”
So, how DO we know when enough is really ENOUGH?
Read MoreHave you heard the story about the frog in a pot of simmering water? Never recognizing that he was boiling to death? Burnout is as insidious as that pot of water. Most women in burnout aren’t aware of how bad their situation is until the consequences become dire.
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