Create More Capacity.
Not More To-Do’s.
The number of things you can fit into 24 hours?
They might as well call you Superwoman, because you play the “hero” from the moment you wake up.
Swiftly getting yourself, and everyone else, up and out the door. Racing to the office at what could be called breakneck speed. And switching from business meeting to dinner planning within seconds.
While you feel blessed, you can’t help but tell it like it is – life is bursting at the seams with responsibilities, to-do’s, and a running list of fires to put out.
As a result, you’re in constant motion – often without taking a deep breath.
That right there?
It’s called auto-pilot mode, a survival mode state of living, being, and doing that strips women of their vitality and joy because there is simply no room, no time, and no space to nourish someone very important: themselves.
While there’s no denying this is the root cause of your exhaustion, irritability, and palpable overwhelm, you don’t know how else to operate without letting everyone down.