High-achieving women experience setbacks while managing both cognitive excellence and empathetic relational processing—what I call dual operating systems. This is why traditional resilience advice falls short, and why the way you recover has to honor your nervous system, not just your productivity
Read MoreHighly capable, confident women are slowly losing their health, their relationships and their happiness because of unconscious self abandonment.
As fixers, and doers, and keepers of the peace…
We’re bleeding out!
So, what do we do about it?
Read MoreThere is a GAP you need to fill. The KNOWING-DOING Gap.
But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner.. and then, more often than not, they get forgotten.
It doesn't have to be that way!
Read MoreThose headaches? That pit in your stomach? The buzzing vibration in your chest at 3am?
That's your body screaming at you. She's been trying to get your attention.
What if you could listen—without having to burn it all down?
Let me tell you about you:
You are committed: When you say you’ll do something, you don’t flake out. You’re known to follow through and people count on you.
You are highly responsible. You know how to read the room, making sure everyone gets what they need.
You like to learn. You work to improve yourself and you own up to your shortcomings.
If you’re being really honest: You Like Your Life. And you’ve created a pretty darn nice one.
AND YET… silently, deep inside, you feel like something’s off. You might even be embarrassed to say anything about your angst....because, you know… “first world problems.”
