When you’re “behind” it’s tempting to add more to the list, skip on sleep and drop the self care you know helps you operate at your best.

Now be honest: How’s that been working for ya?

As brilliant as high achieving women are, we’re pretty dense when it comes to knowing what’s realistic.

Let’s learn from master gardeners.

Balance, Action PlansLisa BobyakApril 2, 2024life design, work life balanceComment

When IS enough really ENOUGH?

Every day I hear from women who are questioning their capacity. They’re saying things like, “I can muscle my way through anything. But, honestly, I’m getting tired of always working so hard, and never feeling like it's (I’m) good enough.”

And things like, “Everyone wants a piece of me. And by the end of the day, I’m depleted and ticked off.”

And, “I’m just riding the wave, waiting until I can lift my head up for air.”

So, how DO we know when enough is really ENOUGH?

Action Plans, Burnout, Goals, Mindful LivingLisa BobyakApril 2, 2024life designComment

Simmering life that frog?

Have you heard the story about the frog in a pot of simmering water? Never recognizing that he was boiling to death? Burnout is as insidious as that pot of water. Most women in burnout aren’t aware of how bad their situation is until the consequences become dire.

Action Plans, Balance, BurnoutLisa BobyakMarch 4, 2024Comment