I want you to know that if you’re feeling like everyone wants a piece of you… YOU’RE RIGHT.
We live in a world of distraction, and if we aren't careful, we can get pulled off course.
In this article I challenge you to treat your body like your cell phone.
Read More“Momma said there’d be days like this. There’d be days like this, my Momma said.”
That great song by The Shirelles kept ringing in my ears this week as we lived through the mess of renovation project. I handed it all (mostly) with grace and self compassion, but it wasn’t always like that.
Read MoreIf you’re feeling less than “in the pink” lately, I want you to know something—
It’s NOT your fault. AND
It’s YOUR JOB to take care of you.
I know. That’s not what you wanted to hear and it sure does feels unfair. But I also know that when we accept the truth, we can do something about it.
The quality of your life comes down to just two things…
…How you spend your time and
…How you spend your energy.
Read more for some strategies to buy yourself some time.
Read MoreIf you want to go to bed each night confident that what you did with your one life was what you were meant to do…You need to ensure that your daily choices lead to your long term goals. And that’s what I’m talking about here. So, how DO you create an ideal day?
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