In the past 7 weeks, we’ve been desperately trying to cling to what worked before the pandemic. Our brains try to protect us by keeping things consistent. Continuing to push through and keep things status quo is the brain’s way of making us feel safe.
Read MoreYou missed the mark on achieving your goals?
Read on to learn why it’s not your fault, and what you can do to assure that you hit your target next time.
Read MoreWith the excitement around the new year, many of us move forward into planning mode, without considering, what I believe to be, the most essential step.
In our hustle culture, a culture that values production, we rarely take the time to pause and gain perspective.
Read MoreIt's the first full week back after the holidays and I already feel behind!!!
I'm not saying I don't love planning and fresh starts.
OH, I DO!
But, as much as I find excitement in those things, the inner toddler in me wants to do it on my own terms. (As my once 4 year old daughter said to me, "You're not the boss of me!")
Here’s what I do for myself (and it’s a tool that I share with my clients) to keep it all together during the historically busy holiday season. and beyond.
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