It's so hard for us to take care of ourselves. We're high achievers and we do a lot for others. And our families come first, right? When it comes to getting things done, the nurturer and caretaker in all of us takes over. And soon enough, exhaustion, overwhelm and for some of us, resentment kicks in. Read on to learn why it's important to put your oxygen mask on first, before caring for others.
Read MoreYou've heard it before; raising children is one of the toughest jobs out there. But, as a parent, have you given yourself enough forgiveness along the way? Read my story, learn from my mistakes and use these suggestions to bolster your own parenting skills.
Read MoreIt’s human nature to want the easiest, most efficient way to do things. That’s just how we’re wired. We don’t have to listen to all the noise and abundance of information out there. We already know what’s best for us.
Read MoreI'm embarrassed to talk about it, because it's harsh and judgmental, and it calls out a nasty little flaw of mine. What I thought about, almost daily, wasn’t very nice. My thoughts back then, could even be considered mom-bashing. I think it's so hard for me to talk about now, because...
Read MoreOnce upon a time, there was a young woman with a clear purpose. Her purpose was obvious from an early age. When other little girls were...
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