Those headaches? That pit in your stomach? The buzzing vibration in your chest at 3am?
That's your body screaming at you. She's been trying to get your attention.
What if you could listen—without having to burn it all down?
Those headaches? That pit in your stomach? The buzzing vibration in your chest at 3am?
That's your body screaming at you. She's been trying to get your attention.
What if you could listen—without having to burn it all down?
Let me tell you about you:
You are committed: When you say you’ll do something, you don’t flake out. You’re known to follow through and people count on you.
You are highly responsible. You know how to read the room, making sure everyone gets what they need.
You like to learn. You work to improve yourself and you own up to your shortcomings.
If you’re being really honest: You Like Your Life. And you’ve created a pretty darn nice one.
AND YET… silently, deep inside, you feel like something’s off. You might even be embarrassed to say anything about your angst....because, you know… “first world problems.”
First thing. When you feel the most pulled and stretched, remember this.
Repeat it to yourself over and over:
“It’s all a game.”
Read MoreAs we move closer to the end of the year, it's important to be super intentional about how you spend your time and your energy.
So, while I DO know that what I’m actually achieving is an illusion of control…
I actually feel A LOT calmer when I CONTROL MY CALENDAR.
Call me a control freak.
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