She's not falling apart. She's holding everything together beautifully. But somewhere in the quiet, she's started to wonder if the only way to actually feel better is to walk away from all of it.
Read More
Quiet quitting has become a popular antidote to burnout.
While I’m an advocate for replacing the current hustle culture, I’m not a fan of quiet quitting.
Read more to learn why this trend won’t work for you and why it’s not sustainable.
Read More
I'm not talking about a girls weekend.
I'm talking about sustainable transformation.
We need to disrupt the belief that retreating is getting away from.
I believe that retreating is a coming back to.
In our "always on" world, here are 3 reasons you need to retreat back to yourself.
Read More
You’d think that I’d be thankful that we’re finally talking about burnout; that I’d be happy that burnout has become a huge topic for self help books and Instagram influencers alike.
But, I’m not. Read more to learn why I’M BURNED OUT by all this talk about burnout.
Read More