All of us have gotten caught up in that nasty, energy draining cycle of negative thinking at some point. And for many of us it's automatic. Those negative thoughts squander our energy. They diminish our happiness and ultimately... they can erode our self-worth. Read more to learn how to manage them.
Read MoreDoes your life look great on the outside? I mean, you’ve got the career you worked for,. You have the marriage you wanted and your kids are all doing well. You might even have the house and pets you once dreamed about.
But, you also have a niggling inside. You can’t quite identify it. You know you have everything you ever wanted. Yet… something’s off.
This is when I knew something wasn’t right in my life. It’s also the story of how I fixed it.
At the least, I hope my story offers you some hope. But, more specifically, I hope by reading this, you gain a strategy that begins the journey of getting back to a life you love.
Read MoreHigh achieving women everywhere are soldiering on, seemingly believing that they have an unlimited supply of energy.
I want to share the truth.
Even though you’ve pushed through everything so far, doesn’t mean you’re not taking the hit.
Just because you’re still standing, doesn’t mean your health isn’t tanking.
Let’s honor Pi Day in a new way this year.
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Read MoreWhile we may be hearing A LOT about burnout lately, I’m not so sure that’s good.
Rather than increasing awareness, what we’ve done is boiled down a lethal syndrome into a mere buzzword.
I want you to know what we’re up against.
In this article I share the truth about burnout, so you can take action to protect yourself.
Read MoreRemember that time when you were sitting in your closet crying your eyes out? Feeling overwhelmed and drained? And you didn’t know where to turn? Yeah… me, too.
Learn what I did to love my life again. You can do it, too!
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