Self care gurus would have you believe that you’re not doing enough for yourself.
But, when we’re overwhelmed and lacking time, we don’t have the capacity to do more.
Learn how you can take care of yourself, without taking precious time out of your day.
Read MoreWe’ve been told that we’ll feel better, maybe even heal our burnout, if we just reduce our work hours.
But…. that’s not the answer for busy, stretched, fried high achievers.
Learn why vacations will NEVER be the answer… and what approach to life works far better.
Read MoreYou know those times when you’re going about your business, having a perfectly good day, and then something happens, and the day’s ruined. Your good mood is shot! In this article I talk about how we can lessen the chances of an “emotional take over” by considering a common household system.
Read MoreWhile we may be hearing A LOT about burnout lately, I’m not so sure that’s good.
Rather than increasing awareness, what we’ve done is boiled down a lethal syndrome into a mere buzzword.
I want you to know what we’re up against.
In this article I share the truth about burnout, so you can take action to protect yourself.
Read MoreWe’re only 25 days away from fall. But, don’t worry about that long to-do list you’ve got to get done. Check out the two steps I’m using to end my summer feeling accomplished. And learn how you can join me and other high achieving women as we Love Our Lives Again.
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