Helping smart, passionate women discover how to

stop running on empty and love their lives again.

"I was turning 50 and realized that the decisions I make now will have an important impact on my future. My health, career and financial state were in serious need of attention and causing major stress in my life. I knew I made the right choice when I noticed the changes I was making were taking hold and producing positive results. Lisa is authentic and compassionate. She understands what it takes for you to reach your goals."- Michele Krampitz

"I just had to share with you how great it feels to live fully balanced and healthy. I'm down 5 pounds, which I'm so excited about! Everyday I'm learning to love myself more and my mind just seems so clear. I don't crave fast food anymore. I thank God everyday for finding you, and for you leading me on this path. You're the best Lisa!!!"   - Megan Larson

Hi, I'm Lisa!

I wonder if I'm a lot like you. 

Negative self- talk, was once the loudest voice in my head (and the one I believed).

For almost twenty years I was a repeat offender at Weight Watchers. 

I'm innately (almost intuitively) empathetic, and have deep insights into what others need,

yet for most of my adult life, I struggled to articulate my own needs.

Want to know more about me? Click here to learn what makes me tick.

Because I once believed the “do more to be more” cultural messages I received,

lost my health and my marriage because of it, I'm now compelled to create a cultural shift.

Running On Empty Doesn't Have to Be The Norm


Experience my highly effective, proven system in numerous ways:

Private Coaching, Hybrid Group Programs and

VIP Intensives

Living Fully Balanced with Lisa

During my podcasts, I interview experts, talk with successful clients and I share effective strategies so you can create calm for yourself, even among our chaotic days.



Transforming women’s lives for over 13  years. 

Equally adept at presenting in intimate spaces as well as large venues. 

Topics: Balance, Resilience and Courageous Conversations. 

Join the #LivingFullyBalanced community