Self care gurus would have you believe that you’re not doing enough for yourself.
But, when we’re overwhelmed and lacking time, we don’t have the capacity to do more.
Learn how you can take care of yourself, without taking precious time out of your day.
Read MoreEvery busy women I know is having secret thoughts of hopping on a plane...and just plain skipping the holiday season.
Why?
Because holidays as we know them can be TOO MUCH!
Join me and a small group of women, who like you want to assure their time and energy goes to the people and the things that are most important to them. AND they don't want to lose their health and other relationships in the process.
I've got concrete strategies to share that will allow you to create a season you crave... no airfare required!
Read MoreSo, what do you do when you secretly dread the holiday season?
Our culture wants us to think that we should be happy and joyful this time of year.
And yet, I’m suggesting that if you go with the emotion you’ve got, you’ll end up with less stress and more energy.
Read about what you can do to get through the holidays gracefully.
Read MoreWith the excitement around the new year, many of us move forward into planning mode, without considering, what I believe to be, the most essential step.
In our hustle culture, a culture that values production, we rarely take the time to pause and gain perspective.
Read More