Posts in Holiday Stress
The Difference Between Empty Resolutions and Achieved Goals- It's In The Framework

Combine personal wisdom and experience with current data and research... and you get a solid framework for living a life on your terms, without the self flagalation. No "get rich quick" or "save your marriage in a month" fixes here... Just tried and true strategies to keep you moving toward that life you envision for yourself. No roller coaster of ups and downs... just steady progress and contentment. I believe every busy woman deserves to lead a life on her terms.

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Does The Sound Of Christmas Music Feel Like Nails On A Chalkboard?

So, what do you do when you secretly dread the holiday season?

Our culture wants us to think that we should be happy and joyful this time of year.

And yet, I’m suggesting that if you go with the emotion you’ve got, you’ll end up with less stress and more energy.

Read about what you can do to get through the holidays gracefully.

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